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Pique Inside
The Screen Time You Need
Can watching nature improve our mental health?
If you’ve ever “accidentally” spent hours on TikTok watching squishy puppies and pandas,...
Pique Inside
Castor Oil Packs: Who, How, and Why?
This sticky oil has had quite the glow-up lately. We’ve seen claims it can help with hair growth, people...
Food
Matcha Blue Pea Flower Smoothie Bowl
Turn your breakfast into an antioxidant-packed work of art with no artificial colors or sweeteners. This smoothie bowl uses...
Delicious Drinks
Peach Ginger Frappuccino
Layers of frozen peach tea and peach purée are combined for a drink that is bursting with fruit flavor!...
Healthy Desserts
Matcha Jasmine Swiss Roll
This Swiss roll tastes indulgent, but it’s lower in sugar, lactose free and easily made gluten-free. The flavors of...
Delicious Drinks
Reishi Turmeric Golden Milk
This 4-ingredient golden milk combines two powerful teas that help supercharge the immune system with a creamy, earthy flavor...
Pique Inside
A Closer Look at the Carnivore Diet
If you’ve always hated eating your veggies and drool every time you see a Flintstone-sized steak, the carnivore diet...
Pique Inside
The Cold Cure?
Athletes swear by ice baths for faster muscle recovery.
Researchers theorize that people who live in cold climates are better...
Pique Inside
Are You Cooking Up Pollution?
“A toaster creates more pollution than a busy intersection”
That little tidbit made the rounds a few years ago, and...
Delicious Drinks
Dandelion, Beet and Hibiscus Smoothie for Liver
This naturally sweetened smoothie is full of liver-supporting ingredients that help support proper function to this vital organ with...
Food
Sencha Peanut Noodles
Take ordinary noodles to the next level with this nutty noodle recipe full of flavor and antioxidants. Sencha green...
Delicious Drinks
Honey Vanilla Rooibos Latte
This cozy latte will soothe after a long day. Made with rooibos tea, raw honey and real vanilla paste,...
Delicious Drinks
Apple Cinnamon Drink
This apple cinnamon drink is full of real apple flavor from sautéing apples before blending with cinnamon tea for...
Pique Inside
Skin From Within?
When I say “skincare,” what’s the first thing that comes to mind?
Probably masks, exfoliants, and all the creams and...
Pique Inside
Is Juicing Right For You?
Juice bars have popped up everywhere — in your neighborhood, your Whole Foods, even inside gyms and yoga studios.
Celebs...
Pique Inside
Can Music Impact Your Health?
Your local coffee shop probably doesn’t use the same playlist as your favorite cocktail bar. Why? Because music makes...
Pique Inside
Breakfast: important, or nah?
The world has long been divided. There are those of us who can’t function without breakfast – and those...
Pique Inside
The Release You Need
We have a treat for you today! A 3-minute party trick guaranteed to blow the minds of 90% of...
Pique Inside
A Warm Bath For Your Insides
You wake up to sticky, greasy dishes in the sink. (We know YOU didn’t leave them there, but someone...
Pique Inside
To pull or not to pull?
Friend: Your teeth are so bright and shiny! What’s your secret?
Me: Thanks! 💁♀️ I oil pull...
Friend: You oil what?
The...
