Evidence based
This velvety creamy latte mixes rich tea and coconut sugar flavor with tart flavors of lemon with subtle floral undertones. Perfect on a chilly day when you want a little sunshine!
Lemon might sound like a strange flavor for a latte, but in a tea latte it’s the perfect pairing. Lemon juice, white peony tea crystals, coconut sugar and a small amount of water provide the base for the latte. Coconut milk is then added for creaminess and a thicker texture than low fat milk. Look for the canned variety of coconut milk without added sweeteners.
White peony tea mingles with the lemon flavor of this latte and adds its own floral notes. This white tea is less oxidized than green or black tea, preserving its catechins that support the immune system and can help fight free radical damage. White tea also aids in digestion and provides a calm energy with a moderate amount of caffeine. Since this tea does contain caffeine, enjoy it in the morning or early afternoon.
To balance the lemon flavor and add rich depth to the latte, coconut sugar steps in. This type of sweetener is lower glycemic than brown or white sugar. Made from coconut palm sap, it has a molasses-caramel flavor and aroma. Coconut sugar is a great alternative sweetener for drinks, oatmeal and cookies.
The lemon latte is finished with dairy-free whipped cream and a sprinkle of aromatic lemon zest.
Ingredients
- 1/2 cup water
- 1 tbsp fresh lemon juice
- 1 ½ tbsp coconut sugar
- 1 sachet Pique White Peony tea
- 1 1/2 cups steamed unsweetened full-fat coconut milk
- Dairy-free whipped cream for topping
- Lemon zest for topping
Instructions
- Combine water, lemon juice, and coconut sugar in a small saucepan over medium-low heat. Once steaming, stir in white peony tea crystals until dissolved.
- Pour into a large mug and add steam coconut milk. Top with whipped cream and lemon zest. Enjoy hot.
Recommended for this recipe:
Pique White Peony
Queen of teas. Rare and superior antioxidant content. Reliable immune support + energy.
