Evidence based
This spicy mango ginger mocktail is full of so much flavor you won’t even miss the alcohol! With tropical flavors of juicy mango and lime paired with spicy ginger and jalapeño, this is the perfect sober-curious beverage to keep taste buds happy!
The two main flavor notes in this alcohol-free drink are mango and ginger, both of which offer an array of health benefits, perfect for keeping you looking and feeling good.
Mangoes are not only delicious but also offer several health benefits. Using mango puree in this recipe ensures you get the full benefits of this tropical fruit.
This tropical stone fruit is packed with essential nutrients like vitamin C, vitamin A, vitamin E, potassium, and dietary fiber. They also contain smaller amounts of B vitamins, vitamin K, copper, and magnesium. Boosts immune system: Mangoes are rich in vitamin C, which plays a crucial role in enhancing the immune system. Consuming mangoes can help protect against infections, promote wound healing, and support overall immune function.
Mangoes are a good source of dietary fiber, which aids digestion and prevents constipation. The fiber content in mangoes can help regulate bowel movements and promote a healthy digestive system. Provides antioxidants: Mangoes are rich in antioxidants like vitamin E and beta-carotene, which help protect the body against free radicals. Antioxidants can help reduce oxidative stress, lower the risk of chronic diseases, and promote healthy aging.
Ginger contains bioactive compounds called gingerols, which have potent anti-inflammatory effects. These compounds may help reduce inflammation in the body, which is linked to various chronic conditions like arthritis.
This spicy root has been used for centuries to alleviate digestive issues. It can help stimulate digestion, relieve nausea, and reduce gastrointestinal discomfort. Ginger is particularly effective in relieving nausea and vomiting associated with morning sickness, motion sickness, and chemotherapy-induced nausea.
Ginger contains antioxidants that can help strengthen the immune system. Regular consumption of ginger may help reduce the risk of infections, support respiratory health, and enhance overall immune function. Certain compounds in ginger, such as gingerol and zingerone may help protect against age-related cognitive decline, improve brain function, and reduce inflammation in the brain.
We love this mocktail served over crushed iced with a tajin rim, adding a tangy, savory flavor that complements the tropical drink.
Ingredients
- 1/2 cup mango juice or puree
- 2 tbsp fresh lime juice
- 1-2 slices of jalapeño
- 1 sachet Pique Ginger Digestion Elixir
- 1/4 cup filtered water
- Tajin seasoning for rim
- Fresh sliced mango for garnish
Instructions
- Rim a cocktail glass with tan and fill with crushed ice. Set aside.
- Muddle jalapeño slices in a pint glass. Add water and ginger tea crystals. Stir well until dissolved. Add mango juice and lime juice. Stir well.
- Strain over ice in cocktail glass. Garnish with mango slices and additional jalapeño slices.
Recommended for this recipe:
Ginger Digestion Elixir
Warming, soothing and formulated for results. Ginger has been used for centuries to nourish the gut and support comfortable digestion. Naturally caffeine-free, this herbal blend is perfect to wind down after a heavy meal.
