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Latest articles: health-new
6 Key Health Benefits of Chaga Mushrooms
Chaga is actually considered a parasite; it leaches nutrients from its host tree. This incredibly unattractive fungus contains...
Earl Grey Tea Benefits: 4 Scientifically Proven Benefits Earl Grey Tea
When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than...
How to do a 3-Day Sugar Detox to Reset Your Mind and Body
A high-sugar diet could be the culprit behind your health issues. Why not try a sugar detox to improve your health? Let this be your guide.
The Insider’s Guide to Matcha Green Tea
As you know, I’m a tea fanatic. So when I noticed Matcha green tea was exploding across wellness blogs,...
“Healthy” Foods to Avoid (And What to Eat Instead)
Green Juice Red Wine “Gluten-free” snacks Granola Veggie/Whole-Wheat Pasta Whole Wheat Bread Instant Oatmeal Veggie Burgers Protein Bars Flavored or “Light” Yogurt Kombucha With all the contradicting nutrition information out...
9 Evidence-Based Benefits of Magnesium
News flash: dietary surveys show a majority of Americans do NOT get their recommended daily amount of magnesium (1). Why...
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