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Frothy Coffee-Free Latte

If you’re in need of a morning boost minus the jitters, this frothy tea-infused latte will perk you up...

Strawberry Hibiscus Yogurt Smoothie

This dairy-free smoothie is blended with vitalizing hibiscus tea for a refreshing and filling drink.  No need to purchase packaged...

“Healthy” Foods to Avoid (And What...

Green Juice Red Wine “Gluten-free” snacks Granola Veggie/Whole-Wheat Pasta Whole Wheat Bread Instant Oatmeal Veggie Burgers Protein Bars Flavored or “Light” Yogurt Kombucha With all the contradicting nutrition information out...

Sparkling Strawberry Peony Smash

This refreshing summertime sparkler is perfect for revitalizing, full of antioxidants with no steeping required! Fresh muddled strawberries make...

How To Fast Effectively: 5 Helpful...

Fasting is one of the simplest ways to get healthier and feel more energized and focused throughout the day. And…....

Cucumber Mint Green Tea Lemonade

This refreshing lemonade will keep you cool as a cucumber with a tart flavor and the natural sweetness of...

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