Must Reads

Electric Turmeric Smashed Brussels Sprouts

This antioxidant-rich recipe will be your new go-to snack or side dish when hunger strikes. Brussels sprouts are roasted...

Hydrating B•T Electrolyte Smoothie

This refreshing smoothie contains hydrating ingredients that will have you feeling and looking your best from the inside out! Store-bought...

Ditch Your Heels

One thing that could change everything...? Yes, we know. Heels aren't going anywhere anytime soon. They make our legs look longer,...

Is Your Night Too Bright?

Light. We need it to see after dark. But is it making us fat, groggy, depressed, and more prone to...

Beauty Secret or Waste of Time?

If you've seen before-and-afters like this one in your feed, you know the supposed lymphatic massage transformation is astounding. Getting rid...

That Slow Burn

A little weekend overindulgence. A little weekday stress. It happens to the best of us – and it can cause a low...

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