Traditional Chinese Medicine

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Using Elderberry For Beautiful Skin & Beyond

Elderberry extracts, supplements, and skin care products are causing a buzz in the world of natural beauty and cosmetics,...

TCM Tips for Transitioning to Fall

In Traditional Chinese Medicine, Late Summer is recognized as the season that follows Summer and comes before Autumn –...

TCM Herbs for Supporting Health

Chinese Herbalism is a sophisticated practice that honors the wisdom of the Earth and our bodies. This elegant practice...

TCM Tips for a Healthy Transition to Summer

In Traditional Chinese Medicine, our bodies are believed to be deeply connected to nature and the planet. Part of...

Supporting a Healthy Digestive System with TCM

In both eastern and western medicine, a healthy digestive system is recognized as a critical component of overall health....

A TCM Approach to Supporting the Immune System

No matter the health philosophy, a well-functioning immune system is seen as the foundation of a happy and healthy...

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