Evidence based
Cozy up with this immune-boosting turmeric chai latte full of aromatic spices that will warm from the inside out!
Herbs to Soothe and Protect
As the weather turns cooler and sniffle season approaches, having a turmeric tea in your pantry will help support healthy immune function, joint mobility, reduce inflammation and keep gut microflora balanced. This vibrant orange root has an earthy, slightly bitter flavor that is balanced when mixed with creamy almond milk and honey.
Pairing Electric Turmeric tea with chai spices creates a potent combination that helps defend the immune system.
Cinnamon contains antiviral properties and serves as an expectorant to help loosen mucus.
Ginger is terrific for supporting healthy digestion and soothing stomach discomfort.
Clove contains a power anesthetic and antibacterial agent called eugenol that can support the immune system’s response and soothe a sore throat.
Cardamom is rich in antioxidant polyphenols that help keep the immune system functioning properly and aids in reducing inflammation.
Once the ingredients for the latte are whisked together with steaming hot milk, the latte is topped off with frothed almond milk and a dusting of cinnamon.
This chai tea is a great substitute for coffee while still satisfying the craving for a creamy, aromatic beverage complete with frothy topping.
Ingredients
- 1 sachet Pique Electric Turmeric tea
- 1 ½ cups unsweetened almond milk
- 1 tbsp honey
- 1/8 tsp ground ginger
- Pinch of ground cardamom
- Pinch of nutmeg
- Pinch of ground clove
- 1/3 cup unsweetened almond milk frothed
- Ground cinnamon for topping
Instructions
- Heat 1 cup of almond milk over medium low heat in a saucepan. When milk begins to steam and tiny bubbles form around sides, whisk in tea, honey, ginger, cardamom, nutmeg, and clove.
- Pour into a glass and top with frothed milk and sprinkle with cinnamon.
Recommended for this recipe:
Pique Electric Turmeric
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