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Black Tea
Ceylon Tea: History, Benefits, And How...
In the mid-1800s, Scottish explorer James Taylor brought a tea plant into Kandy, a province in the central highlands...
Recipes
Mojito Lemonade
This minty mix of spearmint tea, freshly squeezed lemon and lime juice and agave nectar will refresh and quench...
Health
The Best Bitter Foods to Include...
Did you know that bitter foods may be better for your health?
Often described as a sharp or pungent flavor,...
Health
Tea vs Coffee: The Ultimate Guide
Worldwide, coffee and tea are among the most widely consumed beverages. (1) A whopping 1.6 billion cups of coffee...
Food
Cinnamon Fasting Tea Banana Nut Smoothie
This lightly sweetened smoothie is full of creamy texture and makes a great hunger tamer any time of day...
Health
The 4 Best Root Vegetables to...
Human eating patterns have varied greatly from location to location and throughout history, but there has always been one...
