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Must Reads
Healthy Desserts
Lemon White Peony Tea Cookies
These Meyer lemon tea cookies pair perfectly with your favorite hot tea. They are flavored with floral white tea,...
Healthy Desserts
Mint Matcha Chip Shamrock Shake
Make this naturally sweetened shamrock shake to get in the St. Patrick’s Day spirit! Drive-thru shakes are full of...
Fasting
Intermittent Fasting and Exercise: The Definitive Guide
It’s no secret that intermittent fasting is fantastic for your health. And the same is true for exercise.
But what...
Other Tea
Bulletproof Tea? What To Know About Adding Butter To Your Brew
Do you remember when “bulletproof coffee” was the latest diet trend to takeover headlines? The drink (typically a mix...
Delicious Drinks
Sparkling Coconut Lime Spearmint Soda
Swap sugary soda for this low glycemic sparkling drink. This refreshing and invigorating beverage is infused with spearmint tea...
Herbal Tea
Hibiscus Tea: 5 Research-Backed Benefits of Hibiscus Tea
Do you ever get a craving for a new tea? Perhaps something entirely different from the usual staples like...
