Learn your body type and hit your goals faster TAKE THE QUIZ
Must Reads
Herbal Tea
All About Turmeric: Health Benefits + 3 Tasty Turmeric Tea Recipes
If you’ve ever had Indian food, you’ve probably had turmeric. It’s what gives curry dishes (and curry powder!) that...
Delicious Drinks
Rooibos Date Latte
This naturally sweetened latte will comfort any time of day with a silky texture and caffeine-free rooibos tea!
Ditch the...
Tea
It’s All About The Water: Making the Perfect Cup of Tea
When bad things happen to good teas, it’s generally the water that’s the problem.
Yes – the water!
When brewing tea,...
Health
TCM Tips for a Healthy Transition to Spring
Ever heard someone say they’re more likely to fall sick when the seasons change?
Human bodies are complicated organisms, and...
Recipes
Grapefruit Bergamot Margarita
Upgrade your cocktail routine with this bergamot black tea infused grapefruit margarita! It’s lightly sweetened with agave nectar and...
Tea
Is Tea Dehydrating? Separating Fact from Fiction
Have you been told that the caffeine in tea and coffee will dehydrate you?
Many people believe this and assume...
